Well, Jody isn't quite as shy as me and she promised a bunch of friends and family they could see the results so we are posting them here! She wasn't aiming to lose weight, just tone up but ended up going from 123 to 119 and losing an inch on her hips, an inch and a half on her waist....A couple things that she is especially proud of are the differences in the fit test. Here are some of the results:
Day 1 Day 90
Ab in & outs: 56 104
Pull ups: 1 1/2 2 1/14
Push ups: 10 21
Wall squats: 3:09 4:43
Vertical jump: 14" 16"
So here they are, not sure if they will stay up long as Jody might lose her nerve but she looks great and we are both looking forward to round 2!!! Oh....and she just HAD to mention to please ignore her awful haircut on day 1, thats a whole other story.
1 comments:
That's awesome! You looked great before but you can see the change. Good job!
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